The way out of marital and family purgatory involves three basic concepts: mindfulness, intentionality, and sacrifice.
My story captures the effects of four types of interaction used in covert abuse: gaslighting, brainwashing, grooming and crazy-making.
A little annoyance in dating can lead to deep feelings of contempt 20 years into marriage.
The trick is knowing how to stick together through it all.
Why conflict happens — and how NOT to let it happen to you.
When your spouse doesn’t hear you when you say, “I’m sorry.”