The way out of marital and family purgatory involves three basic concepts: mindfulness, intentionality, and sacrifice.
How to Become a Family That Heals
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Recognizing Covert Abuse
My story captures the effects of four types of interaction used in covert abuse: gaslighting, brainwashing, grooming and crazy-making.
Why Do We Keep Having the Same Fights?
A little annoyance in dating can lead to deep feelings of contempt 20 years into marriage.
How Tough Times Can Make Your Marriage Stronger
The trick is knowing how to stick together through it all.
How NOT to Be One of Those Couples That Fight All the Time
Why conflict happens — and how NOT to let it happen to you.
5 Apologies That Work
When your spouse doesn’t hear you when you say, “I’m sorry.”