You can change your marriage without changing your spouse. Couples do it all the time.
As I packed for the trip, little by little my baggage got heavier because I also added in fears, worries, and insecurities.
Do you have wounds in your marriage that continue to be rubbed raw, taking forever to resolve. With these steps you can begin to heal.
“What’s the secret to a great marriage?” There is no secret. But this little habit sure has helped us and a lot of other couples.
How can you change from “fight or flight” to trusting your spouse?
I thought I was emotionally self-aware — that is, until my wife and I went to marriage counselling.