You can change your marriage without changing your spouse. Couples do it all the time.
6 Ways to Grow Back Together
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My Insecurities Ruined Our Vacation, Until…
As I packed for the trip, little by little my baggage got heavier because I also added in fears, worries, and insecurities.
Healing Emotional Raw Spots in Your Marriage
Do you have wounds in your marriage that continue to be rubbed raw, taking forever to resolve. With these steps you can begin to heal.
The Magic of 10
“What’s the secret to a great marriage?” There is no secret. But this little habit sure has helped us and a lot of other couples.
Cultivating Emotional Security and Intimacy in Your Marriage
How can you change years of a heightened fight or flight response when it comes to trusting your spouse?
A Man’s Perspective on Why Feelings Matter
I thought I was emotionally self-aware — that is, until my wife and I went to marriage counselling.