If you once anticipated the holidays, but now view them as something to “get through,” you’re not alone.
Ho Ho… Hum: Dealing with the Holiday Blues
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Barbara Wilson Psy.D.
Dr. Barbara Wilson is an author, Dr. of Clinical Psychology, and licensed Clinical Psychologist. She is also the founder of Freedom Bound Communications. She speaks internationally to youth and adults with her message about how to heal from your sexual past, whether it’s from your own choice, or someone else’s choice forced on you. In her numerous books, Barb combines neuroscience and Scripture, with her own story of healing to explain sexual bonding and how to move freely into your future. Her work is an empirically-based, trauma-focused approach for healing from past abuse, sexual trauma, and destructive relationships. Visit her website.
Healing Emotional Raw Spots in Your Marriage
Do you have wounds in your marriage that continue to be rubbed raw, taking forever to resolve. With these steps you can begin to heal.
Feeling Anxious? Here Are Ten Practical Ways to Thrive During the Pandemic
With the right tools, you can come out of this season a better version of yourself.
Healing From Your Sexual Past
Healing isn’t easy, and it doesn’t happen overnight. But it is so worth it.
Cultivating Emotional Security and Intimacy in Your Marriage
How can you change from “fight or flight” to trusting your spouse?
How to Help Your Anxious Child
Here’s what you can do if your child’s anxiety and fear has begun to restrict their lives and overwhelm their thoughts.